Triathon Training: Temporarily Out of Commission

Ok, so no idea what I ate that gave me some serious stomach pain and mud butt (sorry for the TMI), but I've been out of commission all week. Sucks not being able to work out.

I even got hooked up with a place to go during lunch for swim practice. Hopefully next week I can get back to it.

There was one or two times where I was feeling a little better, maybe well enough to work out, but opted to rest and be smart. Not always the easiest thing to do.

I didn't try mint or ginger (shown in the pic above), but bananas, fennel tea and a heating pad were a huge help.