Pre Wk 1: Running from Bears

Not always easy to find time to workout, especially when you're camping, but when jogging's on the triathlon training calendar, it's...

My Tri Training: Looking for a Challenging Bike Ride

It's was early morning on the first day of our camping trip to Yosemite and according to my Sprint Triathlon training plan, I needed to...

I hit this gym this week with the intention of practicing my freestyle swimming stroke, because it's definitely in need of some help. ...

Next week officially kicks off the 12 week training plan I'll be following for the triathlon sprint I've signed up for, so this week...

Based on the tips videos I watched for triathlon newbies like myself (Ref this blog post here), I should use my current bike and not...

After cranking out a few early morning road miles in my first attempt at a bike workout, I decided to give the spin class at my gym at...

I opted for early morning practice at the gym. Two out of the three kids are heavy sleepers and don't get up early. My son however...

Adding a placeholder

After quickly figuring out I wasn't going to be able to practice in our above ground pool, I headed to the pool at the gym. Three lanes...

I had no idea how I should train and didn't want to aimlessly start swimming, biking and running, so I did what comes naturally, and...