Triathon Training: Temporarily Out of Commission
Ok, so no idea what I ate that gave me some serious stomach pain and mud butt (sorry for the TMI), but I've been out of commission all...
My Tri Training: Like Abuse? Take a Spin Class
Month 1 - Week 2: Mon: Bike: 30 minutes easy or spin class 45 min spin class, 23.5 miles Tue: Run: 20 minutes easy Wed: Off Thu: Swim: 10...
My Tri Training: Triathlon Swim Resource - Tri Swim Coach
Although it's a rest day today, my mind is still focused on my lack of freestyle skills. I started looking around and one of the...
My Tri Training: It Pays to Run!
Month 1 - Week 1: Mon: Bike: 30 minutes easy or spin class Tue: Run: 20 minutes easy Wed: Off Thu: Swim: 10 to 16 x 25 m easy, rest 20...
MTT - Wk1: Hit the Bike, Even at Work
Month 1 - Week 1: Mon: Bike: 30 minutes easy or spin class Tue: Run: 20 minutes easy Wed: Off Thu: Swim: 10 to 16 x 25 m easy, rest 20...
My Tri Training: Swimming & Breathing is Hard
Month 1 - Week 1: Mon: Bike: 30 minutes easy or spin class Tue: Run: 20 minutes easy Wed: Off Thu: Swim: 10 to 16 x 25 m easy, rest 20...
My Tri Training: Rest Day Activities
It's Rest Day!! I'm not feeling like I need it as much as I did last week, but I'll definitely take it. I wanted to use today's post to...
My Tri Training: Buying a Used Wetsuit
If you're like me and new to the triathlon scene, sooner or later you're going to wondering if you should get a wetsuit. Wether you need...
My Tri Training: I..Was..Run-ning!
Run time: 21 mins Distance: 2 miles Ok, maybe not like the wind blows, but today I jogged and didn't stop until I was done. No need for...
My Tri Training: Changing Gears
Based on the 12 week Sprint Triathlon plan I'll be following (check it out here), today's workout was supposed to be 30 mins of easy...
